This Is the Worst State for a Healthy Retirement

Photo of Douglas A. McIntyre
By Douglas A. McIntyre Published
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This Is the Worst State for a Healthy Retirement

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The number of retired baby boomers increased by 3.2 million in 2020, compared to 2019, according to Pew Research Center. That was the largest increase since 2011, when the oldest members of the generation first hit retirement age. Americans reaching retirement may seek a place where they can spend their golden years in good health. Nationwide, the health and well-being of older Americans vary considerably from state to state.

In order to determine the worst state for a healthy retirement, 24/7 Tempo created an index using 17 health indicators for Americans 65 and older from the Centers for Disease Control and Prevention’s Healthy Aging Program.

In order to stay healthy in older age, it is important that people eat a healthy diet, avoid unhealthy habits like smoking and get preventive medical care like vaccinations and disease screenings. Yet it can be difficult for some, especially those on a fixed income, to afford medical care. It is important that retirees have a good idea of what their cost of living will be so they can aim to save enough to avoid financial hardship. This is what it costs to retire in every state.

2020 introduced a new health concern for older Americans: the COVID-19 pandemic. The novel coronavirus is more likely to cause severe, even fatal, disease in older people. State and local leaders therefore have prioritized older residents to receive COVID-19 vaccinations. However, not every place has proven equally adept at getting their vaccine supply into the arms of those who need it.
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Alaska is the worst state for a healthy retirement. Here’s why:

> Population: 731,545
> Pct. of population 65+: 12.4% (second lowest)
> Disability, 65+: 45.2% (16th highest)
> Older adults who don’t exercise: 25.4% (fifth lowest)
> 2 doses of COVID-19 vaccine administered, March 2: 13.7% (the highest)
> Flu vaccine in the past year, 65+: 49.0% (ninth lowest)
> Primary care physicians: 91 per 100,000 (sixth most)
> Avg. retirement income: $43,642 (the highest)

For retirees searching for a warm place to spend their golden years, Alaska is not a retirement destination. Just 12.4% of state residents are 65 and older, the second-lowest share of any U.S. state.

Many Alaskans live in remote locations, making access to regular medical care a challenge. Both older men and older women are less likely to be up to date with some clinical preventive services, such as cholesterol screenings, colonoscopies and mammograms. This also may be due to the financial struggles many older people in Alaska face, as 8.1% of state households with residents age 65 and older rely on public assistance income. This is the highest share of any state and more than four times higher than the nationwide rate of 1.8%.

Click here to see all 50 states ranked from worst to best for a healthy retirement.
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Photo of Douglas A. McIntyre
About the Author Douglas A. McIntyre →

Douglas A. McIntyre is the co-founder, chief executive officer and editor in chief of 24/7 Wall St. and 24/7 Tempo. He has held these jobs since 2006.

McIntyre has written thousands of articles for 24/7 Wall St. He is an expert on corporate finance, the automotive industry, media companies and international finance. He has edited articles on national demographics, sports, personal income and travel.

His work has been quoted or mentioned in The New York Times, The Wall Street Journal, Los Angeles Times, The Washington Post, NBC News, Time, The New Yorker, HuffPost USA Today, Business Insider, Yahoo, AOL, MarketWatch, The Atlantic, Bloomberg, New York Post, Chicago Tribune, Forbes, The Guardian and many other major publications. McIntyre has been a guest on CNBC, the BBC and television and radio stations across the country.

A magna cum laude graduate of Harvard College, McIntyre also was president of The Harvard Advocate. Founded in 1866, the Advocate is the oldest college publication in the United States.

TheStreet.com, Comps.com and Edgar Online are some of the public companies for which McIntyre served on the board of directors. He was a Vicinity Corporation board member when the company was sold to Microsoft in 2002. He served on the audit committees of some of these companies.

McIntyre has been the CEO of FutureSource, a provider of trading terminals and news to commodities and futures traders. He was president of Switchboard, the online phone directory company. He served as chairman and CEO of On2 Technologies, the video compression company that provided video compression software for Adobe’s Flash. Google bought On2 in 2009.

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