Obesity is a serious epidemic in the United States. Over one third of the population has a Body Mass Index (BMI) score greater than or equal to 30, which is considered not just overweight, but obese. Obesity can take a significant toll on one’s overall health and longevity.
As of 2016, the states with the greatest share of obese people include Alabama, Arkansas, Louisiana, Mississippi, and West Virginia, where 35% or more of the population are obese. States in the West and Northeast tend to have healthier lifestyles, with obesity rates of 25 to 30%. Within any state, no matter where it’s located, there are regions where residents are far more likely to have avoided obesity.
24/7 Wall St. reviewed data from the Centers for Disease Control and Prevention and found the counties with the lowest obesity rates in each state. Eagle County in Colorado is the least obese county in all of the country, with 11.8% of the population considered obese. Only 9.4% of the population is physically inactive — less than half of the national average of 22% — and just 3.3% of the population has diabetes.
Click here to see the least obese county in every state.
Colorado has the lowest obesity rate in the country — only 21.3% of Colorado’s population is obese. Hawaii and Massachusetts round out the three states with the lowest shares of adults with a BMI of 30 or greater. Five out of the top six counties with the lowest obesity rates reside within states on the West Coast, more than likely due to the region’s emphasis on outdoor recreational activities and healthier dietary choices.
The four counties with the highest obesity rates are among the southern-most states, with the exception of West Virginia. The southern states have the greatest obesity rates, which in addition to higher rates of physical inactivity, may be due to regional eating habits. Some elements of Southern cooking tend to involve fried food that’s high in fat.
Poor counties, where access to healthy food is minimal, are especially at risk of obesity. The least obese county in Arkansas, Benton County, still has the highest obesity rate among all of the counties on this list, with 30% of the population suffering from obesity. Arkansas is plagued with “food deserts” which, depending on whether the area is urban or rural, means residents are at least 1 to 10 miles away from fresh produce and other healthful foods.
Perhaps as a result of the local cuisine, and certainly a result of food deserts and effects of poverty on eating habits, southern states have a higher prevalence of obesity. Not surprisingly, these states also have a high rate of diabetes, which is strongly correlated with obesity. In fact, seven southern states have diabetes rates that exceed the national average of 9%.
The top 15 counties with the lowest obesity rates also have diabetes rates that fall below the national average. In addition, the percentage of physically inactive people in these counties doesn’t exceed 17.9%, well below the national average of 22%.
Read on to see which county in your state has the least reports of obesity.
To identify the least obese county in every state, 24/7 Wall St. reviewed the 2013 county-level obesity rates from the Centers for Disease Control and Prevention’s Behavioral Risk Factor Surveillance System. National and Statewide obesity rates, physical inactivity rates, diabetes prevalence from 2013 are also retrieved from the CDC.
1. Alabama
> Least obese county: Baldwin County
> County obesity rate: 27.4%
> Adults who do not exercise: 22.3% (above nat’l avg.)
> Adults with diabetes: 10.4% (above nat’l avg.)
> Statewide obesity rate: 32.4% (8th highest)
[in-text-ad]
2. Alaska
> Least obese county: Haines Borough
> County obesity rate: 25.5%
> Adults who do not exercise: 17.0% (below nat’l avg.)
> Adults with diabetes: 7.9% (below nat’l avg.)
> Statewide obesity rate: 28.4% (23rd lowest)
3. Arizona
> Least obese county: Santa Cruz County
> County obesity rate: 23.0%
> Adults who do not exercise: 17.7% (below nat’l avg.)
> Adults with diabetes: 8.0% (below nat’l avg.)
> Statewide obesity rate: 26.8% (17th lowest)
4. Arkansas
> Least obese county: Benton County
> County obesity rate: 30.1%
> Adults who do not exercise: 24.9% (above nat’l avg.)
> Adults with diabetes: 9.6% (above nat’l avg.)
> Statewide obesity rate: 34.6% (3rd highest)
[in-text-ad-2]
5. California
> Least obese county: San Francisco County
> County obesity rate: 16.1%
> Adults who do not exercise: 15.5% (below nat’l avg.)
> Adults with diabetes: 7.9% (below nat’l avg.)
> Statewide obesity rate: 24.1% (tied–4th lowest)
6. Colorado
> Least obese county: Eagle County
> County obesity rate: 11.8%
> Adults who do not exercise: 9.4% (below nat’l avg.)
> Adults with diabetes: 3.3% (below nat’l avg.)
> Statewide obesity rate: 21.3% (the lowest)
[in-text-ad]
7. Connecticut
> Least obese county: Fairfield County
> County obesity rate: 21.4%
> Adults who do not exercise: 18.8% (below nat’l avg.)
> Adults with diabetes: 7.6% (below nat’l avg.)
> Statewide obesity rate: 25.0% (8th lowest)
8. Delaware
> Least obese county: New Castle County
> County obesity rate: 27.7%
> Adults who do not exercise: 22.4% (above nat’l avg.)
> Adults with diabetes: 9.0% (below nat’l avg.)
> Statewide obesity rate: 31.1% (13th highest)
9. Florida
> Least obese county: Collier County
> County obesity rate: 19.5%
> Adults who do not exercise: 18.5% (below nat’l avg.)
> Adults with diabetes: 8.6% (below nat’l avg.)
> Statewide obesity rate: 26.4% (tied–13th lowest)
[in-text-ad-2]
10. Georgia
> Least obese county: Cobb County
> County obesity rate: 22.9%
> Adults who do not exercise: 18.3% (below nat’l avg.)
> Adults with diabetes: 8.5% (below nat’l avg.)
> Statewide obesity rate: 30.3% (18th highest)
11. Hawaii
> Least obese county: Kauai County
> County obesity rate: 20.6%
> Adults who do not exercise: 17.9% (below nat’l avg.)
> Adults with diabetes: 8.3% (below nat’l avg.)
> Statewide obesity rate: 21.8% (2nd lowest)
[in-text-ad]
12. Idaho
> Least obese county: Blaine County
> County obesity rate: 19.2%
> Adults who do not exercise: 12.5% (below nat’l avg.)
> Adults with diabetes: 6.6% (below nat’l avg.)
> Statewide obesity rate: 29.6% (tied–23rd highest)
13. Illinois
> Least obese county: DuPage County
> County obesity rate: 23.0%
> Adults who do not exercise: 17.2% (below nat’l avg.)
> Adults with diabetes: 8.1% (below nat’l avg.)
> Statewide obesity rate: 29.4% (tied–25th highest)
14. Indiana
> Least obese county: Monroe County
> County obesity rate: 22.1%
> Adults who do not exercise: 19.6% (below nat’l avg.)
> Adults with diabetes: 7.7% (below nat’l avg.)
> Statewide obesity rate: 31.8% (9th highest)
[in-text-ad-2]
15. Iowa
> Least obese county: Johnson County
> County obesity rate: 23.0%
> Adults who do not exercise: 16.8% (below nat’l avg.)
> Adults with diabetes: 5.4% (below nat’l avg.)
> Statewide obesity rate: 31.3% (12th highest)
16. Kansas
> Least obese county: Riley County
> County obesity rate: 23.8%
> Adults who do not exercise: 16.6% (below nat’l avg.)
> Adults with diabetes: 5.6% (below nat’l avg.)
> Statewide obesity rate: 30.0% (tied–19th highest)
[in-text-ad]
17. Kentucky
> Least obese county: Fayette County
> County obesity rate: 27.3%
> Adults who do not exercise: 20.9% (below nat’l avg.)
> Adults with diabetes: 9.0% (below nat’l avg.)
> Statewide obesity rate: 33.2% (5th highest)
18. Louisiana
> Least obese county: St. Tammany Parish
> County obesity rate: 27.8%
> Adults who do not exercise: 22.5% (above nat’l avg.)
> Adults with diabetes: 9.6% (above nat’l avg.)
> Statewide obesity rate: 33.1% (6th highest)
19. Maine
> Least obese county: Cumberland County
> County obesity rate: 22.7%
> Adults who do not exercise: 15.2% (below nat’l avg.)
> Adults with diabetes: 7.9% (below nat’l avg.)
> Statewide obesity rate: 28.9% (24th lowest)
[in-text-ad-2]
20. Maryland
> Least obese county: Montgomery County
> County obesity rate: 20.1%
> Adults who do not exercise: 15.9% (below nat’l avg.)
> Adults with diabetes: 7.6% (below nat’l avg.)
> Statewide obesity rate: 28.3% (22nd lowest)
21. Massachusetts
> Least obese county: Hampshire County
> County obesity rate: 18.9%
> Adults who do not exercise: 15.3% (below nat’l avg.)
> Adults with diabetes: 6.8% (below nat’l avg.)
> Statewide obesity rate: 23.6% (3rd lowest)
[in-text-ad]
22. Michigan
> Least obese county: Washtenaw County
> County obesity rate: 24.4%
> Adults who do not exercise: 15.3% (below nat’l avg.)
> Adults with diabetes: 7.6% (below nat’l avg.)
> Statewide obesity rate: 31.5% (11th highest)
23. Minnesota
> Least obese county: Hennepin County
> County obesity rate: 22.8%
> Adults who do not exercise: 16.2% (below nat’l avg.)
> Adults with diabetes: 6.8% (below nat’l avg.)
> Statewide obesity rate: 25.5% (10th lowest)
24. Mississippi
> Least obese county: Madison County
> County obesity rate: 28.6%
> Adults who do not exercise: 27.2% (above nat’l avg.)
> Adults with diabetes: 10.2% (above nat’l avg.)
> Statewide obesity rate: 35.1% (tied–the highest)
[in-text-ad-2]
25. Missouri
> Least obese county: St. Charles County
> County obesity rate: 25.0%
> Adults who do not exercise: 20.9% (below nat’l avg.)
> Adults with diabetes: 8.4% (below nat’l avg.)
> Statewide obesity rate: 30.4% (tied–16th highest)
26. Montana
> Least obese county: Gallatin County
> County obesity rate: 15.5%
> Adults who do not exercise: 13.0% (below nat’l avg.)
> Adults with diabetes: 4.3% (below nat’l avg.)
> Statewide obesity rate: 24.6% (6th lowest)
[in-text-ad]
27. Nebraska
> Least obese county: Perkins County
> County obesity rate: 24.5%
> Adults who do not exercise: 26.2% (above nat’l avg.)
> Adults with diabetes: 8.6% (below nat’l avg.)
> Statewide obesity rate: 29.6% (tied–23rd highest)
28. Nevada
> Least obese county: Douglas County
> County obesity rate: 21.4%
> Adults who do not exercise: 17.0% (below nat’l avg.)
> Adults with diabetes: 8.0% (below nat’l avg.)
> Statewide obesity rate: 26.2% (11th lowest)
29. New Hampshire
> Least obese county: Carroll County
> County obesity rate: 25.2%
> Adults who do not exercise: 18.6% (below nat’l avg.)
> Adults with diabetes: 10.1% (above nat’l avg.)
> Statewide obesity rate: 26.7% (16th lowest)
[in-text-ad-2]
30. New Jersey
> Least obese county: Morris County
> County obesity rate: 21.0%
> Adults who do not exercise: 18.5% (below nat’l avg.)
> Adults with diabetes: 7.9% (below nat’l avg.)
> Statewide obesity rate: 26.3% (12th lowest)
31. New Mexico
> Least obese county: Santa Fe County
> County obesity rate: 13.7%
> Adults who do not exercise: 10.5% (below nat’l avg.)
> Adults with diabetes: 4.7% (below nat’l avg.)
> Statewide obesity rate: 26.4% (tied–13th lowest)
[in-text-ad]
32. New York
> Least obese county: New York County
> County obesity rate: 14.7%
> Adults who do not exercise: 17.5% (below nat’l avg.)
> Adults with diabetes: 6.7% (below nat’l avg.)
> Statewide obesity rate: 25.4% (9th lowest)
33. North Carolina
> Least obese county: Orange County
> County obesity rate: 23.3%
> Adults who do not exercise: 16.7% (below nat’l avg.)
> Adults with diabetes: 8.0% (below nat’l avg.)
> Statewide obesity rate: 29.4% (tied–25th highest)
34. North Dakota
> Least obese county: Griggs County
> County obesity rate: 26.9%
> Adults who do not exercise: 24.9% (above nat’l avg.)
> Adults with diabetes: 10.2% (above nat’l avg.)
> Statewide obesity rate: 31.0% (14th highest)
[in-text-ad-2]
35. Ohio
> Least obese county: Lake County
> County obesity rate: 26.7%
> Adults who do not exercise: 23.7% (above nat’l avg.)
> Adults with diabetes: 11.2% (above nat’l avg.)
> Statewide obesity rate: 30.4% (tied–16th highest)
36. Oklahoma
> Least obese county: Craig County
> County obesity rate: 27.4%
> Adults who do not exercise: 32.7% (above nat’l avg.)
> Adults with diabetes: 13.1% (above nat’l avg.)
> Statewide obesity rate: 32.5% (7th highest)
[in-text-ad]
37. Oregon
> Least obese county: Multnomah County
> County obesity rate: 21.3%
> Adults who do not exercise: 12.6% (below nat’l avg.)
> Adults with diabetes: 7.7% (below nat’l avg.)
> Statewide obesity rate: 26.5% (15th lowest)
38. Pennsylvania
> Least obese county: Chester County
> County obesity rate: 23.0%
> Adults who do not exercise: 17.1% (below nat’l avg.)
> Adults with diabetes: 7.9% (below nat’l avg.)
> Statewide obesity rate: 30.0% (tied–19th highest)
39. Rhode Island
> Least obese county: Bristol County
> County obesity rate: 22.9%
> Adults who do not exercise: 19.9% (below nat’l avg.)
> Adults with diabetes: 8.8% (below nat’l avg.)
> Statewide obesity rate: 27.3% (20th lowest)
[in-text-ad-2]
40. South Carolina
> Least obese county: Beaufort County
> County obesity rate: 22.0%
> Adults who do not exercise: 15.2% (below nat’l avg.)
> Adults with diabetes: 9.8% (above nat’l avg.)
> Statewide obesity rate: 31.7% (10th highest)
41. South Dakota
> Least obese county: Lawrence County
> County obesity rate: 25.7%
> Adults who do not exercise: 18.0% (below nat’l avg.)
> Adults with diabetes: 7.3% (below nat’l avg.)
> Statewide obesity rate: 29.9% (21st highest)
[in-text-ad]
42. Tennessee
> Least obese county: Williamson County
> County obesity rate: 25.9%
> Adults who do not exercise: 20.2% (below nat’l avg.)
> Adults with diabetes: 9.2% (above nat’l avg.)
> Statewide obesity rate: 33.7% (4th highest)
43. Texas
> Least obese county: Travis County
> County obesity rate: 20.3%
> Adults who do not exercise: 15.0% (below nat’l avg.)
> Adults with diabetes: 6.4% (below nat’l avg.)
> Statewide obesity rate: 30.9% (15th highest)
44. Utah
> Least obese county: Summit County
> County obesity rate: 14.4%
> Adults who do not exercise: 11.1% (below nat’l avg.)
> Adults with diabetes: 4.2% (below nat’l avg.)
> Statewide obesity rate: 24.1% (tied–4th lowest)
[in-text-ad-2]
45. Vermont
> Least obese county: Chittenden County
> County obesity rate: 19.8%
> Adults who do not exercise: 15.1% (below nat’l avg.)
> Adults with diabetes: 6.5% (below nat’l avg.)
> Statewide obesity rate: 24.7% (7th lowest)
46. Virginia
> Least obese county: Arlington County
> County obesity rate: 16.1%
> Adults who do not exercise: 13.4% (below nat’l avg.)
> Adults with diabetes: 4.2% (below nat’l avg.)
> Statewide obesity rate: 27.2% (tied–18th lowest)
[in-text-ad]
47. Washington
> Least obese county: San Juan County
> County obesity rate: 20.7%
> Adults who do not exercise: 15.1% (below nat’l avg.)
> Adults with diabetes: 10.2% (above nat’l avg.)
> Statewide obesity rate: 27.2% (tied-18th lowest)
48. West Virginia
> Least obese county: Monongalia County
> County obesity rate: 28.8%
> Adults who do not exercise: 24.1% (above nat’l avg.)
> Adults with diabetes: 9.1% (above nat’l avg.)
> Statewide obesity rate: 35.1% (tied–the highest)
49. Wisconsin
> Least obese county: Dane County
> County obesity rate: 23.7%
> Adults who do not exercise: 15.5% (below nat’l avg.)
> Adults with diabetes: 6.3% (below nat’l avg.)
> Statewide obesity rate: 29.8% (22nd highest)
[in-text-ad-2]
50. Wyoming
> Least obese county: Teton County
> County obesity rate: 12.7%
> Adults who do not exercise: 10.8% (below nat’l avg.)
> Adults with diabetes: 4.8% (below nat’l avg.)
> Statewide obesity rate: 27.8% (21st lowest)
Is Your Money Earning the Best Possible Rate? (Sponsor)
Let’s face it: If your money is just sitting in a checking account, you’re losing value every single day. With most checking accounts offering little to no interest, the cash you worked so hard to save is gradually being eroded by inflation.
However, by moving that money into a high-yield savings account, you can put your cash to work, growing steadily with little to no effort on your part. In just a few clicks, you can set up a high-yield savings account and start earning interest immediately.
There are plenty of reputable banks and online platforms that offer competitive rates, and many of them come with zero fees and no minimum balance requirements. Click here to see if you’re earning the best possible rate on your money!
Thank you for reading! Have some feedback for us?
Contact the 24/7 Wall St. editorial team.