diet
diet Articles
Some food combos are so natural that not putting them together seems weird—peanut butter and jelly, french fries and ketchup, coffee and cream. But what about peanut butter and pickles, french...
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An estimated 15.5 million American adults identify as vegetarian or vegan, and many more have been consciously trying to reduce their meat consumption – whether through observing “meatless...
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Halloween is the one day of the year when everyone can appreciate a good fright. But for many, the scariest part of Halloween is actually what comes next. Eating several pounds of candy in a short...
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“Superfoods” is a term used to describe foods that are high in nutrients and, most of the time, low in calories. Such foods provide many healthy nutrients – such as vitamins and minerals —...
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Navigating the realm of healthy and unhealthy foods and beverages can be both daunting and exhausting. The influx of information often clouds our ability to discern the nutritional value of the...
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Diet sodas are not the lesser evil; they are just as evil as regular soda, and some argue they are actually worse. Linking low- or zero-calorie soft drinks to specific illnesses is tricky, and...
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Fad diets seem to be popping up in greater numbers these days. And yet, obesity levels have been on the rise globally, nearly tripling since 1975, according to the World Health Organization. With all...
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