yogurt
yogurt Articles
While it had been available in specialty stores catering to Greek communities before, Greek yogurt swept the U.S. off its feet in the late-aughts. Companies, including Chobani and Fage, created a...
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First there was Atkins diet, then keto, and a range of raw and other dietary fads. These days, gut health is all the rage. And the best way to take care of the good microorganisms in the gut,...
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Remember when margarine was healthier than butter? That was before studies revealed how unhealthy synthetic trans fats can be. Nutrition science is constantly changing, and with it, the reputations...
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