Behavior

Behavior Articles

Each year, alcohol misuse is directly linked to diseases and accidents that kill an estimated 95,000 Americans. Excessive drinking also costs the economy hundreds of billions of dollars annually,...
Claiming nearly half a million American lives annually, smоking is the leading cause of preventable death in the United States. Another 16 million Americans are living with a serious illness caused...
Before the coronavirus pandemic, vaccines rarely dominated the news as much as COVID-19 vaccines have recently. Though some oppose the COVID-19 vaccine mandates, it’s been over 100 years since...
A 24/7 Wall St. analysis reveals the U.S. metropolitan area with the highest excessive drinking rate.
Exercise is one of the most effective ways for people to improve their overall health. Regular exercise has been shown to reduce the risk of depression, weight gain, and certain chronic diseases,...
Each day, at dinner tables and social functions across the country, millions of adults enjoy alcohol responsibly. Moderate drinking — defined as two standard drinks per day for men and one standard...
Exercise is one of the most effective ways for people to improve their overall health. Regular exercise has been shown to reduce the risk of depression, weight gain, and certain chronic diseases,...
A third of American adults say they sleep less than the recommended seven to nine hours. The optimal amount of sleep is highly dependent on the individual, but most people would likely be happier and...
Exercise is one of the most effective ways for people to improve their overall health. Regular exercise has been shown to reduce the risk of depression, weight gain, and certain chronic diseases,...
Sleep is a key component of a healthy lifestyle. The Centers for Disease Control and Prevention recommends that adults get at least seven hours of sleep each night — and falling short of this...
The COVID-19 pandemic has taken the national spotlight off many other physical and mental health problems, including childhood bullying. Approximately one in five kids between the ages of 12 and 18...
Exercise is one of the most effective ways for people to improve their overall health. Regular exercise has been shown to reduce the risk of depression, weight gain, and certain chronic diseases,...
Each year, alcohol misuse is directly linked to diseases and accidents that kill an estimated 95,000 Americans. Excessive drinking also costs the economy hundreds of billions of dollars annually,...
Exercise is one of the most effective ways for people to improve their overall health. Regular exercise has been shown to reduce the risk of depression, weight gain, and certain chronic diseases,...
Many people love the fall and winter, but no one is looking forward to the cold and flu season, especially during a pandemic. Health experts say that the best way to protect yourself from the flu...