This ETF is the Best for You If You Want Both Yield and Upside

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By Omor Ibne Ehsan Published

Quick Read

  • SonicShares Global Shipping ETF (BOAT) is producing significant returns as maritime volatility has translated into higher fees for shipping.

  • Sustained geopolitical disruptions in the Red Sea and the Strait of Hormuz have given shipping companies room to bargain for more.

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This ETF is the Best for You If You Want Both Yield and Upside

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The SonicShares Global Shipping ETF (NYSEARCA:BOAT) has delivered both meaningful income and equity-like capital appreciation over the past year. Understanding how starts with understanding what is happening to global shipping right now.

The World Keeps Breaking Shipping, and Shipping Keeps Profiting

The Houthi attacks on Red Sea shipping that began in late 2023 never really ended. Even after tentative ceasefire arrangements in 2025, traffic through the Red Sea and Suez Canal remained structurally depressed. Red Sea and Bab el-Mandeb transits in 2025 fell to around 35-40% of 2023 volumes, and Suez Canal traffic in early 2026 remains roughly 60% lower than before the diversions began. Then, in late February 2026, U.S. and Israeli military strikes against Iran closed the Strait of Hormuz, backing up hundreds of vessels.

When routes get disrupted, ships travel farther. Routing around the Cape of Good Hope has added 6,000 to 11,000 nautical miles and 10 to 14 days to many Asia-Europe voyages, raising operating costs by up to roughly $1 million per trip in fuel alone. Those costs get passed to shippers as surcharges, and longer voyages consume more vessel capacity, keeping freight rates elevated. Vespucci Maritime CEO Lars Jensen said it plainly at the TPM26 conference in March 2026: “The basic perception was normalization [of Red Sea shipping], release of substantial amounts of capacity over summer, weakening global supply and demand. That’s now not going to happen.”

The Russia sanctions story from 2022 added a more durable structural shift. Before Russia’s invasion of Ukraine, Europe sourced roughly 50% of its natural gas from Russia, mostly by pipeline. That supply chain collapsed almost overnight, forcing Europe to source energy from across the Atlantic. By 2025, around 57% of LNG imports to the EU came from the U.S., approximately four times the 2021 levels. Shipping that gas requires LNG tankers, and that demand is now locked in through long-term contracts. It grows further as the EU plans to fully ban Russian gas imports by 2027.

Shipping companies have adjusted their business models around the longer routes and elevated demand. The Cape of Good Hope passage is becoming a structural feature of global trade, not a detour.

What BOAT Actually Holds and How It Works

BOAT tracks the Solactive Global Shipping Index and holds 52 global maritime shipping companies across container, dry bulk, crude oil, and LNG transportation sectors. The fund is passively managed with an expense ratio of 0.69% and a portfolio turnover of 30%, spanning holdings across the U.S., Denmark, Japan, South Korea, Norway, and Singapore.

The top holding is Frontline (NYSE:FRO | FRO Price Prediction) at 6.25% of the portfolio.

Energy accounts for 37.15% of the portfolio and Industrials for 61.85%. You’re getting exposure to dozens of tanker operators that move crude oil and LNG alongside broader maritime infrastructure. That energy tilt connects directly to the LNG trade boom driven by Europe’s shift away from Russian gas.

The Numbers Behind the Yield-Plus-Upside Case

BOAT has rewarded investors who stayed through the volatility. Over the past year, the fund returned 46.2% in capital gains alone, driven by the compounding effect of elevated freight rates, longer trade routes, and strong tanker earnings. Year-to-date through mid-March 2026, it is up nearly 30%.

Shipping companies historically distribute a large share of profits as dividends, and BOAT passes that income through quarterly. The dividend yield is at 6.25% today, with the trailing dividend rate at $2.55. You shouldn’t anchor to any single quarter’s payment as a baseline as many of these shipping companies have dividends that vary based on how hot the market is.

Frontline, the fund’s largest position, has seen its shares more than double over the past year. Scorpio Tankers is up about 86% over the same period.

Who Should Consider This ETF

BOAT is a concentrated, single-sector fund. The entire thesis rests on shipping remaining in a structurally elevated demand environment, which the current geopolitical situation supports but does not guarantee indefinitely. A genuine ceasefire in the Middle East or normalization of trade routes could compress freight rates and shrink dividends quickly.

Investors drawn to BOAT are essentially making a bet that global shipping disruption is durable rather than temporary. The evidence from the past two years points in that direction: rerouting around Africa, the LNG trade realignment, and the latest Strait of Hormuz closure all reinforce the thesis. The fund offers exposure across dozens of companies and multiple cargo types rather than concentrating in a single operator, and the income it generates flows directly from how shipping companies operate, distributing profits from elevated freight rates rather than from options strategies or borrowed capital.

The variable dividend structure means quarterly income will fluctuate significantly alongside freight markets. The fund has been one of the stronger-performing ETFs in the yield-plus-appreciation category over the past several years.

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About the Author Omor Ibne Ehsan →

Omor Ibne Ehsan is a writer at 24/7 Wall St. He is a self-taught investor with a focus on growth and cyclical stocks that have strong fundamentals, value, and long-term potential. He also has an interest in high-risk, high-reward investments such as cryptocurrencies and penny stocks.

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